Dr. Liz has been facilitating Remote Yoga Classes/Energy Balancing Sessions once a week for over six years.
At the appointed class time, she goes deeply into connection and energetically downloads to each class member the energetic vibrational equivalent of an Opening Meditation, Chakra Balancing, Four dozen Yoga Poses, Mood and Mind Balancing Mudras, Energetic Color Enzyme Therapy, Empowering Affirmations, and a Closing Meditation. The “download” is received by the class member’s complete field: body, mind, spirit, and emotions. All class members have to do is be open to receive. Class receivers can be anywhere including working or sleeping or even exercising, during the energetic transmissions. After class, members get an email each week advising of exactly what energies they have received. EVERYONE feels it in a unique and beautiful way! Almost all class members use the class as their “back-up” to help them stay balanced and to “fill in” for the weeks they may not have been able to do their regular exercise, yoga, Pilates, QiGong or other routines.
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